Choline
Choline
Choline WHAT IT IS Choline is a precursor to the neurotransmitter acetylcholine, essential for memory and cognition. One form of this fat, phosphatidyl choline, is the active ingredient in lecithin–an emulsifier commonly found in processed foods, and [...] Also, it is a phospholipid that helps promote neuronal membrane fluidity, which is important for communication between brain cells. Source:
Organic Food
Information is deemed reliable but not guaranteed.
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